First Aid Stress & Trauma

1

Introduction
- Before we begin FREE PREVIEW
- Go into a know nothing state and have fun!
2

Basic Trauma Tapping
- Try Trauma Tapping FREE PREVIEW
- Self Tapping PDF
3

Basics of stress
- Basics of stress
- Bucket of Resilience
- Test your learning
- First Aid for Emotional and Traumatic Stress
4

Basic Self Havening
- From tapping to Havening
- Try Self-Havening
- Havening Instruction pdf
5

Where we have used this
- Places and Projects
6

The Self Help App
- Self Help For Trauma
- Download iOS and Android
- Online version
7

Additional Techniques
- Emotional body techniques
- Crown pull FREE PREVIEW
- Self-Havening
- Gorilla Tapping
- Soothing Head Holding
- Breathing Exercises
- EXTRA: Breathing site
- Balancing the Brain FREE PREVIEW
- PTB: Pass The Balloon
- Tea and a Smile
- Do-In Self Massage
- Adrenalin Blow-Out
- Energizing Power Posing
8

Verbal First Aid
- Verbal First Aid
9

Our Manifesto
- Our Manifesto FREE PREVIEW
10

The Trauma Tapping Book
- Trauma Tapping Technique PDF
- Audiobook
11

Printable Materials
- Materials you can download FREE PREVIEW
- Powerpoint from online training
12

Certification
- Assessment questions
- Case Report Form

A basic training in Emotional First Aid for anxiety and trauma, and how to create resilience to stress. For Humanitarian Aid workers, survivors of conflict, first responders and everyday people.